So now I can eat pretty much anything I want (exaggerating maybe a little). Dredge the chicken in the flour and seasonings. Always use a meat thermometer to test the chicken has reached an internal temperature of 165 degrees. Air Fryer Chicken Fil-A SandwichAir Fryer Chicken NuggetsAir Fryer Chicken TendersAir Fryer Chicken BreastAir Fryer Chicken Thighs, Air Fryer Potato WedgesAir Fryer Sweet Potato FriesAir Fryer Baked Potatoes. Use a spoon to get areas of the chicken wing that were missed. Macros are provided as a courtesy and should not be construed as a guarantee. If you want tender and juicy chicken, marinating it first is your best bet. Maybe good for salads!! Click here for a complete listing of Air Fryer Recipes. Add comma separated list of ingredients to exclude from recipe. The chicken was juicy, but I thought it could have used a bit of a kick. I typically marinate for an hour minimum, you can go up to overnight. Had to cover it in Frank's sauce!! Combine tapioca flour, garlic salt, and 1/8 teaspoon black pepper in a resealable plastic bag and shake to combine. Combine the flour, chicken seasoning, salt and pepper in a bowl large enough to dredge the chicken. Add comma separated list of ingredients to include in recipe. This post contains affiliate links. This is the best air fried chicken I have had so far. After coating the chicken with buttermilk, dredge each chicken wing in the seasoned flour mixture. This means you can get … I am going to try that. Was good. I did not have tapioca flour so I just used flour. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. We specialize in amazing tasting food, but it’s not always healthy. Dip chicken thighs into the prepared ingredients in the following order: buttermilk mixture, tapioca mixture, egg, and flour mixture, shaking off excess after each dipping. 335 calories; protein 24.5g 49% DV; carbohydrates 33.2g 11% DV; fat 12.8g 20% DV; cholesterol 67.1mg 22% DV; sodium 687.2mg 28% DV. Click here to order the cookbook on Amazon! Air Fryer Buttermilk Fried Chicken is a traditional, Southern soul food recipe. Combine buttermilk and hot sauce in a shallow dish; mix to combine. Air fryers are like any other kitchen appliance, they can vary in performance. 335 calories; protein 24.3g 49% DV; carbohydrates 27.4g 9% DV; fat 13.6g 21% DV; cholesterol 113.8mg 38% DV; sodium 1549.8mg 62% DV. Tips for Making Air Fryer Fried Chicken. It was VERY bland!! Air Fryer Traditional Southern Soul Food Buttermilk Fried Chicken is a quick and easy recipe with less than 5 ingredients for crispy, crunchy fried chicken wings. Cook in batches if necessary. Stop and flip the chicken every 5 minutes, a total of 4 times. Mix flour, salt, brown sugar, garlic powder, paprika, onion powder, oregano, and 1/4 teaspoon black pepper in a gallon-sized resealable bag and shake to combine. If the entire wing isn’t coated you will see uneven parts in the breading when cooked. You can substitute the chicken seasoning for 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon paprika, and salt and pepper to taste. Line the air fryer basket with parchment paper. Essentially, the air fryer moves air quickly over food similar to broiling it in an oven that it gives the food a similar tastes to food that has been fried in oil. I may even get rid of my deep fryer. Back to Amazing Buttermilk Air Fried Chicken. Love that you gave us a buttermilk alternative since we don’t have that in our fridge very often. I love my air fryer! Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. Fried chicken, pork chops, catfish, you name it, we fried it all! Remove the chicken from the air fryer. Next, spray the chicken with cooking oil. Dredge chicken thighs in seasoned flour. Most people won't think twice about serving basic cornbread when is on the table. Spray both sides. You are the reason why I love air fried wings now! The secret to making air fried chicken that tastes just as good as frying is to marinate the chicken with buttermilk and spices and to bread it with a mixture of flour and corn starch.. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I’ve never tested cornstarch. Drizzle with the buttermilk. Please try making it with new spices. You can also toss the wings in a Ziploc bag with the flour and shake. The wings are brined with buttermilk… 1 ½ pounds boneless, skinless chicken thighs, Back to Air Fryer Buttermilk Fried Chicken. Place coated chicken thighs in batches into the air fryer basket and fry for 10 minutes. Good flavor, but am wondering if the number of steps could be shortened with similar results. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition The chicken can be coated and air fried immediately or you can cover and refrigerate it and allow the chicken to marinate in the buttermilk mixture for up to 24 hours. Spray the basket of the air fryer with nonstick cooking spray. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. Mix flour, seasoned salt, and pepper in a large gallon-sized resealable bag. You saved Air Fryer Buttermilk Fried Chicken to your. The good kind! this link is to an external site that may or may not meet accessibility guidelines.
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